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Old 05-12-2008, 10:02 AM   #7 (permalink)
Momof3
Senior Member

Join Date: Nov 2007
Location: Godfrey, IL
Surgeon: Van Wagner
Posts: 499
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ok, you have to try Orville Redenbacher's mini popcorn cakes.

Sour Cream & Onion Popcorn, Mini Cakes

Nutrition Facts
Serving Size: 9 Cakes
Servings Per Container: About 6

Amount/Serving
Calories: 60 Calories from Fat: 10
% Daily Value*
Fat (0g) --
Saturated Fat (0g) --
Polyunsaturated Fat (.5g) --
Monounsaturated Fat (.5g) --
Trans Fat (0g) --
Cholesterol (0mg) --
Sodium (85mg) --
Carbohydrates (12g) --
Total Dietary Fiber (2g) --
Protein (2g) --

Percent daily values are based on a 2,000 calorie diet. Your daily values may higher or lower depending on your calorie needs.

They are AWESOME.

here's a link to their nutritional info...
ConAgra Foods: Orville Redenbacher's

__________________
Lap RNY 5/15/08
Highest - 370 2/2004


Pre Op - 341 (at start of 2 week diet)

Current - 323.8 - 5/22/08
285 - 6/24/08
262 - 9/2/08

Goal ? To see daylight between my thighs. To have collarbones. To cross my legs without getting a cramp in my butt. To wear clothes from a regular store and NOT in the plus size department.

Dr Van Wagner, St Louis MO


http://www.myspace.com/ttoenyes
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