Deborah's so called life....
Ok i'm going to see if i can keep up with this "blog"
I'm so tired of hitting the darn stalls. Not sure why and i keep "changing things up" ie eating more calories and more excersize and its NOT working. I read an article that Toony posted a while back from a Terry Simpson,MD on plateaus and stalls and the only thing i can think of is maybe i'm eating too many carbs in a day. I do love to nibble on cheese its or goldfish. I love string cheese too but sometimes lately i really need that salty cracker. So i'm wondering / pondering doing the 5DPT even though i'm 4 1/2 months out i find myself meandering towards those good ol' crackers and thinking thats got to be why i'm stalling so frequently. I think i'll just do soups and liquids for a day or 2 maybe not the entire 5dpt but gotta get my head away from crackers. hmmmmm i wont know the results because i'm still in scale withdrawls!
And like an idiot at the PCP office the scale was a manual one and it was NOT the number i had on my scale so thats got me thinking i gained 4 pounds. And my husbands daughter in law sticks in my mind she only lost 60 pounds with her GBS so thats got me wondering if i'm thru. But in the good part i'm up to 2.9 mph on the treadmill for 26 minutes yippeeee
move scale move.....
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Deborah
Highest/Day of Sugery/ CURRENT/Goal
268/262 / 195 / 130
Surgery Date: 12/18/07 Lap RNY
Onderland Reached 7/21/08
Gym Rat #98
Scale W #2
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