Yes, thanks for sharing... my surgeon required that I brought in my protein (and other supplements) 1 week b4 surgery to ensure I will be taking the best things for me. Whey protein isloate (or wpi with no more than 50% soy) is all she would accept. We have very strict "handouts" that were given to us that has all this info in it!
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High/2Day/Goal
298/243/165
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
Benjamin Mays
Surgery Date Was April 9, 2008
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