Quote:
Originally Posted by bridgetgirl
I learned how to break the plateau with exercise. It has to be fast short bursts, throughout the day. Not just changing the routine 
WTF?! Only 2 of you got anythingout of this? Anyone who complains about a stall or plateau, Im ignoring!
Im glad you enjoyed it, and youre welcome! |
LOL.. I read it, but I was at work, where I can't reply... then I forgot to come back to it.. I DO appreciate the information. This is what I've been doing for a couple of weeks now.. short bursts of activity, several times a day. ... hasn't helped my stall yet, but I've not given up hope.