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Old 05-08-2008, 09:21 AM   #17 (permalink)
Deirdrea
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Join Date: Jun 2007
Location: Wichita KS
Surgeon: Dr. Dort
Age: 31
Posts: 422
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We did some problem solving for taking vitamins in the last few weeks in my support group. One thing that several of us have started to do is to set daily reminders on our cell phones in the calendar. Mine rings 3 times a day to help me remember. I'm getting a LOT better about taking my vitamins after being REALLY bad about it over the past couple of months. It's all about finding a system that works for you. Also it takes 30 days to create a habit so give it time and if you forget a set of pills don't beat yourself up. Just pick it up and try harder the next day.
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