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Breaking your plateau or stall....
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05-07-2008, 11:43 AM
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Godsblessedme
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Join Date: Nov 2007
Location: Phoenix, AZ
Surgeon: Dr. Steven Simon
Age: 37
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girl i know you didnt JUST learn this now
the excersize part is a must anyway but i still stall with excersize and upping my calories but i will try the more fluid intake
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