I think Opti-fast is pretty common. I actually did a modified version of optifast for four months pre-op. If you do the chicken soup flavor, it tastes better if you add lemon pepper or some garlic powder. =0)
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High/Current/Goal
388/229/170
Scale Whore #4!
Time from 1st info session to surgery 7mo 3days
Lap RNY 10/30/07 Yay!
Two-ter-ville 1/18/08
2/10/08 (Pre-op) Century Club!
7/09/08 (Post-op) Century Club!
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