Quote:
Originally Posted by Momof3
my nut said you are wasting most of your suppliment if you take in more than 15g at a time. Your body can only absorb 15g or so at a time...
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Only 15 grams? That's the lowest number I've ever heard quoted. I don't mean to argue with your nutritionist but that is pretty hard to believe. I mean a 4 oz hamburger has more protein than that! I've talked to several nutritionists and a physician that specializes in nutrition and they all have told me that the 30 gram number we hear floating around has no scientific backing and it simply isn't true. I've heard this from several medical sources along with doing my own investigating on-line. I'm a nurse and a bariatric support group leader so I try really hard to check things out when I hear them and this 15g limit or 30 g limit really isn't something that has been found to be true.
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Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
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there is cause for joy."
-Geneen Roth
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