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Old 05-05-2008, 04:46 AM   #1 (permalink)
astona
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Join Date: Dec 2007
Surgeon: Dr Jawad -Ocala Florida
Age: 36
Posts: 111
Blog Entries: 1
Default week of Cinco De Mayo !! You moving to loose ??

hey all.. HAPPY MAY 5th ~~~~

UP again at 5:30am working out

Elliptical Trainer Machine - I was on for 30 min and burned 380.


Bicep 3*12 30lbs Tricep 3*12 30lbs
incline Chest 3*12 25 lbs hips 2 3*12 70 lbs
hips 1 3*12 60 lbs back 2 3*12 50 lbs
Leg press 3*12 150 lbs Torso 3*12 30 lbs
calf 3*12 110 lbs

So come on all post that you are doing to loose it this week !!!
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Life should be not be measured by the number of breathes we take but by the moments that take our breathe away ......

WOO HOO TT Gym Rat #82...
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