BTW Deborah... I just double-checked that Cream of Wheat, and like I wrote, made with skim milk, but also diluted with extra to make it watery (yet nice and hot) was OK on my list as fluids for my first 2 weeks.
Gosh I got worried. I know that all docs or bariatric centers have different criteria in what they consider appropriate in these phases or stages of food intake.
Thanks for keeping me on my toes!
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