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Old 05-04-2008, 09:36 PM   #46 (permalink)
rainrain
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Join Date: Jul 2006
Location: Cali Coast
Surgeon: Dr. Callery
Posts: 1,951
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i hvae used romano/ parmesean cheese for years. Ever since the no carb diets ever started,.

put shredded romano in a non stick skillet. thin cover the pan after it begins to melt, it sort of sticks to itself. Flip for a few seconds.
Place on paper towel and the disk get crisper. You can break into peices and toss into salad for carb free crutons.

If you make it a little thicker, you can fold it over and use like a tortilla for tacos or like a pita bread. add meat and lettucr fold over and yum!!
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Rain

12-27-04 Dr. Callery (Open RNY)
296 before pre-op
285/170/155 5'7"1/2
PRE-OP/CURRENT/GOAL???

Hernia Repair/ Abdominalplasty/ Partial Body Lift 3-13-06
Contouring lower back 5-30-08


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