gaining weight
Bridgett
I do have to say, I do walk every morning at 5:00 with Dara. We walk 2 1/2 miles during the week. on the weekends 4 miles. I will say Dara has the same issue. She ended up stablizing out at about a 75 percent weight loss. Dara and I are also older than you. we're in our 50's, have gone through menopause. I think that has something to do with it, also. I'm also on hormonal therapy. In my particular situation I find if I eat protein, fruits vegs, no carbs I i'll loose the weight, but to live a realistic lifestyle and eat like a normal person and regular food, but smaller portions, i cannot loose the extra weight. Like I say, I think other things factor into it when you get older and your body starts changing.
Melanie
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