well done
What huge weight loss that is well done. What did you have a band or bypass?
I think we have to condition our minds as well as our food so maybe try to find a divertion from thinking about food. we have all got over weight through eating to much and it is a habit we have got into. I have found going out for an extra walk has helped me.
I have 2 stone left to reach my target and my weight loss has slowed down now so no how you feel about things.
Take care and remember we are sometimes thirsty not hungry so maybe have a drink of water
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 Gastric band fitted 25th August 2007
Start weight 18 st = 252lbs
weight May 2008 11st 10lbs = 164 lbs
28th June 2008 weight loss 11st 7lbs
 MY excess weight loss for 10 months is now 81%
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