Thread: week of April 29th - what are you doing to loose it ~~
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Old 05-02-2008, 09:18 AM   #11 (permalink)
monkeygrly
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Age: 35
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Originally Posted by Godsblessedme View Post
Kristi where do you find that? My treadmill is a cheapy one you cant plug your weight in but i always thought i gotta be burning more than 30 calories after walking a mile! plus i was swingin my arms
I did a google search for activity calculators and I used this one:

Calories Burned, BMI, BMR & RMR Calculator | CaloriesPerHour.com

They have other calculators on this site as well.
__________________
Kristi
Lap 01/23/06 Dr. Callery
305/296/163/152.5*
pre-op/surgery/current/goal weight

* I changed my goal after talking to my doctor. I've decided that I want to be exactly 1/2 the person I was when I started

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