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Originally Posted by Godsblessedme
ok on my treadmill i FINALLY got to a mile in 24 minutes walking at 2.7 speed and uh it said i only burned like 35 calories HOW THE HECK did your mile burn 96??? Geesh i thought to myself, "hmm well i burned off that cup of coffee i had" woopie doo but today i did 25 minutes and i really must say i feel so good after excersize now!
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Are you plugging in your weight? I got it off of an exercise calorie counter...The work I do also includes lifting light weights while doing the work...the entire walk is 20 minutes @ 3.3 miles per hour
I went to the activity calculator and with your current weight is said it burned 116 calories. So you the good news is you burned a lot more calories than you originally thought!