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Old 05-01-2008, 09:16 AM   #5 (permalink)
monkeygrly
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Join Date: Jul 2005
Age: 36
Posts: 553
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Default I'm a day behind 04/30/08

Yesterday:
Walk Away the Pounds - approx. 98 calories burned
Bikram Yoga, 90 min - approx 1150 calories burned

Today:
Bikram Yoga, 90 min - approx 1150 calories burned


Gotta love that Bikram Yoga it burns a ton of calories, stretches and tones your muscles, and it leaves you relaxed and centered.
__________________
Kristi
Lap 01/23/06 Dr. Callery
305/296/163/152.5*
pre-op/surgery/current/goal weight


* I changed my goal after talking to my doctor. I've decided that I want to be exactly 1/2 the person I was when I started

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