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Old 05-01-2008, 07:46 AM   #5 (permalink)
Corrine
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Join Date: Jun 2007
Location: Foothills of Mt.Rainier, WA
Age: 53
Posts: 2,233
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Quote:
Originally Posted by sherry7 View Post
Thanks for the links.

Are you a paid member of fitday? If so, how would you compare their recipe calculator to the one you posted above (at Spark People)? Thanks!
I've been happy with Spark People both for the recipe calculator and the recipes from others.

I use fitday.com every day to keep a track of my protein/carb/fat intake. I love the pie chart!

Here's a site that can be linked to fitday - http://dietfacts.com/ It's a little limited but worth looking at anyway.
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- - 24 September 2007 - Lap RNY
Dr. Sebesta. Madigan Medical Army Center (MAMC)

259.5/224.7/130
highest/day of surgery/current

5'5"
129.5lb gone as of 9/30/2008 ~~~ BMI 21.6 ~~~
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