Ok, well day 3 isn't starting out the best here. I got up, took my pills and promptly threw up. Not sure what is pissing my pouch off but I suspect it is a combination of Vicodan, antibiotics and no solid food. Unlike the rest of you my day is pretty unplanned. I'm afraid it's going to have to be what miss pissy will deal with today. I'll try to stick on program but right now not much is sounding very good. So anyway....here it goes...
Day 3
All morning pills...most of them didn't come back up.
Breakfast:
1/2 c low fat cottage cheese: 180 cal, 4 fat, 24 protein
+ another 1/2 c about 45 min later when the first one stayed down ok.
Morning Snack
2 saltines-ok, I know this isn't 'allowed' but I gotta settle this pissy pouch of mine somehow.
25 cal, .5 fat, .5 protein
16 oz Bariatric fruit protein drink-140 cal, 2 fat, 0 sugar, 30 protein
Lunch:
2 saltines: 25 cal, .5 fat, .5 protein
1 tuna Parmesan patty: 78.5 calories/11.5 grams protein/3.5 grams fat
16.9 oz water w/ crystal light
SF Popsicle: 15 cal
16.9 oz water w/ crystal light
Afternoon Snack:
1 cup Slim6 Kefir Low Carb Smoothie: 110 cal, 2 fat, 14 protein
Supper:
3 tuna Parmesan patties: 235.5 calories/34.5 grams protein/10.5 grams fat
16.9 oz water w/crystal light
16.9 oz water w/propel: 5 cal
Totals:
Calories: 814
Protein: 94.5
Water: 67.6
Thankfully Dr Ford ordered me some Phenergan and it seems to have done the trick. Not bad considering I started the day off throwing up. I also did manage to get all of my water in.