Each morning, I take a chewable Centrum vitamin and a chewable B Complex (from Solaray) Later in the day, I also take Calcium Citrate also from Solaray (four big wafers, I take two after "supper" and two before bedtime). Now I am taking liquid Iron from Ferretts, about 15ml twice a day...supposedly flavored, this iron is nasty-tasting to me, but it's supposed to keep you from getting constipated as you can on other iron supplements. So far so good...I am also taking a prevacid that disolves in my mouth first thing in the a.m. and I take liquid carafate four times per day. I have Loritab Elixir for pain...but now that it's been two weeks since surgery, I am only having that once a day, if at all....
__________________
GymRat #91
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largest known wt: 379
surgical weight, 4/16/08: 298
current wt, 6/16/08: 261
goal weight for hip replacement: 200lbs
ultimate goal: 160lbs
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