Well I struggled with hunger last night but I just kept drinking water and got through it with only a headache hanging on. Slept fair last night but my nerves are getting to me not so much the hunger.
This morning I'm back to my normal not wanting to eat mornings. But here we go. Hope all of you have a successful day...we can do this!!!
Day Two
Ok, I gave in and weighed this morning....
156! Down 2 pounds and 6 to go!
Breakfast:
Vanilla Cinnamon protein powder, 1 scoop: 129 cal, 1.5 fat, 26 g protein
1 c ff milk: 90 cal, 0 fat, 8 g protein
16.9 oz water w/ propel: 10 cal
16.9 oz water w/ propel: 10 cal
Lunch:
1 cup Pumpkin/sausage soup: 376 calories, 32 fat, 15 protein (used light sour cream and MorningStar sausage crumbles so I don't know stats. I'm sure calories and fat are less.)
SF Vanilla custard: 110 cal, 4.5 fat, 9 protein
Mid-Day snack:
2 cups Slim6 Kefir Low Carb Smoothie: 220 cal, 4 fat, 28 protein
16.9 oz water w/ propel: 10 cal
Supper:
1 cup Pumpkin/sausage soup: 376 calories, 32 fat, 15 protein (used light sour cream and MorningStar sausage crumbles so I don't know stats. I'm sure calories and fat are less.)
1 sf Popsicle
Evening Snack:
Venti Skinny Cinnamon Dulce: 160 cal, 0 fat, 16 protein
Looks like I'm not going to make my water today. My Vicodan has made me sick so I'm fighting nausea and dry heaves here.
Calories seem high today but I'm sure the soup I made isn't nearly as high as the stats on the 5DPT site. Considering the fact that I've got incisions that need to heal I probably need more calories so I'm certainly not worrying about it.
I'm so ready for something that isn't liquid tomorrow though!
Totals:
Calories: ? 1491
Protein: 117
Water: 50.7
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI:
58.8)/
148(BMI:
24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs
GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth