Quote:
Originally Posted by cyclebabe
IVE DONE IT 4 DAYS LAST WEEK...IS IT WORTH IT OR SHOULD I CONSENTRATE MORE ON GYM CARDO?????/ NEVER BEEN A BIG WORK OUT PERSON SO I REALLY NEED SOME GUIDEANCE PLEASE.....THANKS
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I think anything that gets your body moving is great! I would love to go to water aerobics but our local Y offers them only in the mornings and I have to work
