Hi Everyone,
It is Day 1. I am really excited about this week and taking back control of my pouch. I thought I would start a clean Thread for everyone that is for sure doing it this week. I am going to keep my journal/log for the whole week in this Thread. Please join me!
*edit 8:20am* - Oh my gosh, I forgot how good Propel is!!!! YUUUUUMMMYY!!
Starting weight for me is 194. 
Today's Intake:
Coffee - 2 cups (180 cal, 0 fat, 18 protein)
Propel - 23.7oz. (30 cal)
Vitamins
Banana Cream Protein Shake - 11oz.(160 cal, 1 fat, 35 protein)
Water - 16.9oz.
Ham & Split Pea Soup - 1 cup (184 cal, 4 fat, 13 protein)
SF Jello - (10 cal, 0 fat, 1 protein)
Water - 16.9oz.
Propel - 23.7oz. (30 cal)
Diet Coke - 12oz.
Vanilla Protein Shake - 11oz. (160 cal, 1 fat, 35 protein)
Propel - 23.7oz. (30 cal)
Total Water: 104.9oz.
Total Cal: 784
Total Protein: 102 grams
I think I did really good on day 1!!!