04-28-2008, 05:57 AM
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#4 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Iowa |
Surgeon: Matthew Christophersen, M.D., FACS |
Age: 38 |
Posts: 2,738 |
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There is no such thing as SF ice cream, only No Sugar Added, and it should still be avoided. Instead, make your favorite creamy protein drink and freeze it!! That way you can have your "ice cream" and not worry about eating something that may not be a good choice. SF cool-whip is fine, and I have used it in recipies, just be aware of calorie content. Just because it's sugar free doesn't mean it Fat or Calorie Free. I have been drinking smoothies that I make at home with added protein for the "milk shake" effect. That might just be the "thing" for you too. 
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Zen
LAP RNY June 5th, 2006, Genesis Medical Center, Iowa
257 / 140 / 139
Start / Current/Goal
Plastics 8/7/07, 12/15/07, 6/5/08 - Dr. Aric Eckhardt
AKA: ZenBear
If you can't be a good example, then you'll just have to be a horrible warning!!
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