On soft/pureed foods I felt like I too could eat too much. But believe me...when you get to the point where you can eat REAL food...you'll realize that your pouch is indeed normal.
It took me a while to really know what my pouch was telling me. But it becomes clearer as time goes by.
But I'd ask your doctor and double check that you are indeed following the rules. Good luck!
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Cathy
Height 5' 8"
288/171/170-180
Highest/Current/Goal
TT Gym rat club member #132
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