Trader Joes has delicious chili - turkey and chicken flavor. You'll earn between 19 and 21 grams of protein per can.
Personally, I couldn't digest rice or beans for nearly 2 years post op. Pasta took about a year.
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"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~Jalal ad-Din Rumi
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