March 4, 2008
Breakfast Protein drink (Unjury in milk) and 2 oz yogurt
Lunch 2 oz. chicken and about 2 tbs of mashed potatoes
Dinner 2 oz. of ground beef with slice of cheese melted on top
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www.myspace.com/janelle1970
263/185/135/125
Highest/Current/Surgeon's Goal/My Goal
Pre-Op 263.8
Week 1 252.8
Week 2 251.6
Week 3 246.6
Week 4 244.8
Week 5 241.4
Week 6 226.6
Week 7 222.8
Week 8 222.8
Week 9 220.8
Week 10 217.2
Week 16 205.4
July 15...198.6...reached onederland while on a cruise with no scale!
August 18 185
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