Thanks for the ideas. I had no idea there were so many types of extracts. The nurtitionist said I could add extracts and that I could have liquids with no calories. So I guess adding a banana is out of the question. I'll have to experiment with extracts. Oh, and I tried adding splenda and it made a world of difference. I'm definitely a splenda fan.
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Jennifer
Lap RNY Surgery Date: May 12, 2008
Highest/Pre-Op/Current/Goal
311-28/280-26/219-16/18/<160-8/10
(Current weight as of August 10, 2008)
5'7"
More than half-way there!!!
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