I use all sorts of flavor/baking extracts to jazz up my nightly protein drink. I make mine heated since my pouch likes warm liquids better than cold. I've used coconut extract, vanilla, peppermint, banana, and my favorite is almond. One of my friends on here suggested getting orange, but I haven't found it yet. I also have pineapple, but haven't tried that yet. Are you allowed to add other stuff to the shake? Or just stuff with no calories?
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Nyn
Lap RNY date: 9/24/07
Height: 5'8"
338/161  (as of 9/24/08 -- Happy Surgiversary!)
most/current
BMI: 51.4/24.5 = NORMAL! (Who? Me?)
177 lbs gone!
Century Club 12/29/07! * Doctor's 1st goal 4/9/08!
ONEderland 5/5/08! * No longer obese 5/11/08! * Normal BMI 9/4/08!
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