Yum
I consume both on a fairly regular basis! I have at least one cup of coffee each day and popcorn usually once a week. They both help keep me regular (the comment above about popcorn having lots of fiber is true!) - one of the very few negatives about post-op life is that constipation is a problem for me. There are lots of low-fat popcorn options too - I get the sugar free kettle corn and am currently obsessed with the Tabasco flavored popcorn... Yum!
__________________
"You are where you are in your life because of what you believe is possible for you." - Oprah Winfrey
Barbara R.
Open RNY 4/28/04
317/165 AT GOAL
5'9", 126.5" lost
Starting BMI 46.8
Current BMI 24.2
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