Quote:
Originally Posted by Corrine
I don't take biotin but I make sure I have a higher protein intake (around 100g), and I take larger amounts of most supplement (and include a few others like zinc, vitamins A and E etc. etc.) than most people. But it's all been cleared by my doc.
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Hi Corrine!
Thank you for the advice! You say you take more than most people. Do you do that for other reasons or just to be two steps ahead?