you shouldnt be worrying about "eating" the protein as you should be drinking the shakes. Its imperative for healing tissue and also hair loss etc. But mostly for the healing factors.
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Deborah (before sugery)
Highest/Day of Sugery/ CURRENT/Goal
268/262 / 199 / 130
Surgery Date: 12/18/07 Lap RNY
Onderland Reached 7/21/08
Gym Rat #98
Scale W #2
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