I can tolerate the sugar alcohols so I do the South Beach Diet meal replacement bars....the Cinnamon is my FAVE...I think it has 19 g of protein and 220-240 calories....Somedays I can eat about 3/4 of one and others I can eat a full bar. I also like the vanilla creme ones and the peanut butter chocolate ones. I've tried other brands but the South Beach are the better tasting to me. GL...everyone is diff!
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Andrea.....mommy to twins
Surgery date 04/09/07 
San Antonio, TX
University Heath Systems
420/388/215/190
Highest/day of surgery/current/goal
205 lbs gone forever!!!
Starting BMI 62 Current BMI 31.7
Went from a 5X/6X -34/36 to a 0X-14/16
Open RNY
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