I use my scale constantly. To this day I can't be relied upon to guess anything.
And I actually like the whole process too - it makes me more concious about what I'm putting together.
So - scale combined with fitday.com - works for me.
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- - 24 September 2007 - Lap RNY
Dr. Sebesta. Madigan Medical Army Center (MAMC)
259.5/224.7/121
highest/day of surgery/current (5'5")
138.5lb gone as of 11/30/2008 ~~~ BMI 20.1 ~~~
Last edited by Corrine; 04-14-2008 at 01:44 PM..
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