I Am Only 4 Weeks Out And Need Help With A Workout Regiment.....i Have A Dr. Appt. Tomorrow And Hopefully He Will Release Me All Together. Ive Never Been A Workout Buff, So I Would Appreciate All The Help Possible. SO AM I 100 OR 101???/
Thanks Bunches
Lisa
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DATE OF SURGERY - MARCH 18TH, 2008
STARTING WEIGHT - 292
CURRENT WEIGHT - 207
GOAL WEIGHT - 145
PROUD MEMBER #102 OF THE GYM RATS CLUB!!
Last edited by cyclebabe; 04-14-2008 at 11:41 AM.
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