Actually that's the
real reason I love to be there with only the trainer. I can do a minute each and extend it to an hour.
POWER WORKOUT lol
She's also got some great mambo and salsa moves for the cardio.
I'll see how it works out when I weigh in on cinco de mayo. At this point, it certainly beats seating on the sofa watching "The Biggest Loser" and feeling depressed because I **know** I should be doing
something
At the very least it's a good start. The 30 minutes go by before you know it.