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Old 04-11-2008, 05:54 PM   #3 (permalink)
Corrine
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Join Date: Jun 2007
Location: Foothills of Mt.Rainier, WA
Age: 53
Posts: 2,006
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Ronda,

You ask 30 WLS folk what their protein of choice is and you'll get 40 replies!

In all seriousness - protein is very much a personal choice.

I relied on the New Whey 42 vials (GNC) early out. Half a vial in a bit of water and I got 21g protein.

Carnation Instant Breakfast (no sugar) isn't bad - you can make it with fat free milk and kick it up even further with some ff powdered milk.

These days I drink Isopure low car (chocolate) or Champion Pure Whey Protein Stack (good stuff - expensive but worth it IMHO).

The Stallone puddings from GNC are pretty good too - I liked the banana one and the chocolate too.

Good news - if you've still got the receipt for the protein you got from GNC, you can take it back (provided you bought it within the past 30 days).

A good idea is to go to vitalady.com - she has sample baggies of a lot of protein powders.
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