Let me tell you about therapy.
I started mine about a year or so ago, and it just happened to be with the bariatric program's psychologist. She has been a godsend in my life. I can't even tell you all how much therapy has helped me. Before anyone goes and has this surgery, you must have your head in the right place, not only about the surgery, but about food and stuff in general. It took a long time for me to be where I am now in my head. Quite honestly, I don't think most programs including mine, make enough time for psych work, there shoudl be more....alot more. So far, it has been, and I think will prove to be THE most powerful and helpful part of my journey.
Thats my 2 cents....
-s-
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Heaviest/Current/Goal
310 233 185
Lost Since surgery: 43lbs
Surgery Date: 4/9/08 - Lap RNY
Gym Rat #94
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