Karen~
Sounds like your in the right mind-set for WLS! Make little changes now so that when your surgery date arrives it will not be so much of a shock. I just love when I get together with my sister or daughter and we walk and talk...time flies by!
Cathy
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Pre-op ~ 284 lbs ~ 01-14-08 (Lap-RnY surgery)
Wk 31 ~ 195lbs ~ 08-18-08
Weight loss to date: 89 lbs 
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