Something I was told from day one was that early out, I had to make every mouthful count.
Mashed potatoes on their own have little nutrition to offer Mark. You're getting little nourishment as it is at the moment - is there anything else with protein you could try?
Fat free refried beans - bit of marinara sauce on top - sprinkling of low fat mozzarella?
Scrambled egg?
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-  - 24 September 2007 - Lap RNY
Dr. Sebesta. Madigan Medical Army Center (MAMC)
259.5/224.7/132.5
highest/day of surgery/current
5'5"
127lb gone as of 8/30/2008 ~~~ BMI 22 ~~~
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