Thank you for your responses! I feel much better now. My portions are back to normal smaller ones. And frankly, I'm surprised I am able to do it. I felt out of control with my food for so long, it feels great to be able to stop and control it (even if it is not quiet full control).
Now I am trying to come up with the strategy for post-op cravings. Instead of running for food, I need to do something else. Note - I already have too much make up and dangerous amount of shoes
