Toni0329 wrote:
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This is a great idea! I'm back at work, and often forget to drink every 15 mins. This will be a great tool to keep me on track! Thanks so much for posting it!
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I almost didn't make this post, but I'm glad I did now..
soon2bthin wrote:
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Sounds like you are doing well. Keep up the good work.
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Thanks. I'm doing so much better since that first day I posted here a little bit ago.. :-)
Vim&Vigour wrote:
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Hey Girls!
At 3 1/2 months out I still use the digital kitchen timer (clipped on to my waistband/trousers, notepad, or round my neck). It's a simple and easy model.
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Oh, I am so going to use this for times when I'm not sitting at my desk at work, great idea- thanks!
markntia wrote:
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As a Project Manager at Microsoft
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My check's already in the mail, yes?
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I'm proud to say I do the same thing with Outlook! Drinking water is my key to keep losing, so that really helps me.
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I'm finding this to be so very true.
Godsblessedme wrote:
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good job Kel you will really do well
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Thanks! And how are you doing with your fluid & food intake today? Better I hope!
WAITING80 wrote:
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Good Job On Your Weight Loss So Far. I Am About 2 Weeks Pre-op And Plan To Be Out Of Work For 3 Weeks, Any Suggestions For Me?
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Thanks.. If I were you, I would read as much as you can here and get a feel for what those that have been at this far longer than me! Look into the 'sticky' thread in the pre-op forum that has a lot of really good information as a start.
And don't do what I did, which was not get enough food & fluid in me.. my body was very unhappy, I felt like garbage.. I was tired, cranky, lethargic and I didn't lose weight for weeks.. not a good idea. I know it's hard, but it's really, really important.