Quote:
Originally Posted by Godsblessedme
yeah i think some days i only do eat like 400 calories a day and i do drink 69grams of protein a day.
you guys are right about the excersize  my mom is taking me to go look at a used treadmill today. I really think thats is to the key to my stalls ok i'm just still so exhausted. thanks everyone |
Deborah - If you are only getting in 300-400 calories a day you are probably starving yourself (not eating correctly) and your body is protecting itself. An amazing thing the body is. See Beth's quote above - it is perfect advice and will kick start the stalls. Bump the calories girl and watch the pounds start running away.