all i got to say is SYNTRAX NECTAR its 23 grams of pure heavenly protein per scoop and it literally tastes and mixes like fruit juice. And she is right about that fluid girl you gotta have at least 64 oz but you dont have to have water you can do crystal light, SF koolaid, propel and stuff. I swear you'll feel better too!
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Deborah (before sugery)
PreOp/ Current/ Goal
268 / 212 (5/12/08) / 130
Surgery Date: 12/18/07 Lap RNY
Gym Rat #98
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