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Originally Posted by chilmoe
wow, been a really long time since i updated...on a personal level have had many things going on, but too complicated to spill my guts, so i will just say, i am maintaining at 110-115 pounds...joined a new gym today, want to train for the half marathon (13 miles) in may and then do the full marathon next year. (not sure if i will be ready by may, i am only at 9 miles a day now and have to walk the rest) I am working on building muscle mass, i like the look of muscles against my t-shirts in my long sleeve shirts  and i want to be like Gina when i grow up!..love her arms!
i have to be very careful of what i eat as i know i am the body type that puts back on weight, if i eat the right things i am fine, if i stray i gain and if i dont eat enough i lose, so always doing the balancing act and feel like a juggler , but its fine...nothing i cant handle!
been struggling with my vitamin levels, on new and higher doses of them and get them checked again next month to see if that is helping
have been popping in here more and plan to more often, see ya around! |
I don't do 9 miles! 6.4 is my limit thus far. It takes me about an hour, maybe and hour and 10 on a bad day, but I don't know yet how I'd get to 13 miles - that is impressive!
The arms are just science. Lift the right way, you get that defenition. I have some genetic thing going on, but nothing that special. You can certainly do it with how low your weight is - your body fat should be pretty good. My sucks. Anyway, I haven't decided if I'm going to scare men away with my arms or not - I think I'll find out soon though.
Glad to see you posting!