Quote:
Originally Posted by porshh951
Guys you can't get hung up on numbers. Me weighing 190 it says for my height im overweight and I carry single digit BF%. Whats most imporant are inches and waist size(dress size for you girls). Thats how you tell if you are truly there or not.
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I totally agree, the BMI is a good guide, but to rely upon something that can't determine other factors is unrealistic. When I fit into single digit clothes, exercise daily, have no medical conditions (weight related), and feel good, I could care less what the "charts" say!
Honey, if you are overweight then I want a overweight man...
