oh yeah and you should be drinking a protein shake at least 60 grams of day. My personal favorite is Syntrax Nectar which mixes as powder but it tastes like juice I noticed that until i started doing 70g protein drink per day i wasnt loosing anything your body needs the protein in order to loose weight and i didnt read where you were drinking any protein
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Deborah
Highest/Day of Sugery/ CURRENT/Goal
268/262 / 195 / 130
Surgery Date: 12/18/07 Lap RNY
Onderland Reached 7/21/08
Gym Rat #98
Scale W #2
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