I haven't done them in a while, but I lost a lot of weight doing Tae-Bo videos at home (Pre-GBS). They aren't too cheesy and they have several different levels on the same DVD. It was the only one I found that I could handle everyday. All the other ones got on my nerves - especially the ones with the tiny blondes who talk to you like you are in the first grade. "Come on, you can do it, one more set!" Geez...I'd rather be fat than listen to that everyday.
