i thought his approach was interesting... but i don't see how it could work because if i followed rule #2 i would be 500 pounds by now! so yeah i disagree with his plan, but thats just me!
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lap rny: DECEMBER 6TH, 2007
pre-op/current/goal
229/179/160
ONEDERLAND! DEC. 31, 2007~ WHAT A WAY TO START 2008 
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