What type of surgery did you have Chuck?
I already have had one knee replacement and am working on the other. I need to lose alot of weight before they will do the other one.
Maybe just to start with until you can strengthen your knees why don't you try water aerobics or you can walk in water that is waist high for at least 30 minutes every day. Doctor had me do that to strengthen my leg muscles prior to the knee replacement. It did help.
Having knee pain is not fun.....................
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Blessings,
Surgery date was July 21, 2008
Highest/Pre-surgery/Current/Goal
313.6/292.2/263/150-135
I'm a loser!!!!!
Olga "GrrramOBear" 
Happiness keeps you sweet, trials keep you strong. Sorrows keep you human, failures keep you humble. Success keeps you glowing. 
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