Thread: Protein
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Old 03-16-2008, 04:32 AM   #16 (permalink)
Dawn Crippen
Member

Join Date: Mar 2008
Age: 58
Posts: 99
Default Protein

Welcome....While I have not thrown up or dumped (yet) after trying many different ways for protein, I have found two that suits me. Uninjury, at 20 grams a packet and stacker 2 water at 20 grams a bottle of 20 oz, I dont have to much trouble. I take one with my pills first thing in the morning, one for lunch (they have chicken soup) and one just before bed with my evening pills. My stacker 2 water during the day. Thats 80 grams of protein plus 34 oz of liquid plus the other protein and liquid you take in should take care of your requirements. Just remember, sip, sip, sip. Do not swallow in big gulps and when sipping, not to many at one time. You may be sipping in more than your stomach can handle thus throwing up. Good Luck and again Welcome to our family!

Dawn 5 weeks after surgery on Tuesday
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